Most adolescents want two things: the joy of childhood and the autonomy of adulthood. In an effort to affirm both, I create a therapy space that's playful and goal-directed. 

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Sessions are often focused on:

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• coping with anxiety and depression.

• building confidence.

• establishing a healthy sense of identity.

• communicating effectively.

• coping with strong emotions.

• learning to set and keep boundaries.

• navigating friendships and peer conflict​.

• meeting the growing demands of school, sports, and other responsibilities.​

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As adults, we'll still meet regularly. I'll share actionable ways you can support your child's work in therapy and help you problem solve challenges at home.